What happens when you skip breakfast?

Breakfast is the most important meal of the day. You know it and yet you decide that you will lose weight if instead of a sandwich or eat muesli apple? Breakfast is the first...

This is What Happens to Your Liver and Your Brain When You Drink Boiled...

Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growingly popular all around the world, due to its multiple health-boosting properties. However, only a few know that its...

18 Foods to Clear Your Arteries and Protect You from Heart Attacks

Cardiovascular diseases are the leading cause of death worldwide. Clogged arteries restrict the blood flow throughout the body and thus raise the risk of stroke and heart attacks. The main causes of the raised number of heart attacks include...

Here’s What Happens When You Eat Too Many Nuts

If you take walnuts, almonds and hazelnuts on a regular basis and in certain quantities, they can be quite healthy. However, it is worth mentioning that when you eat too many nuts, it can actually harm...

This is The Best Medicine Against Cholesterol and High Blood Pressure

Cholesterol and hypertension are definitely the most common diseases nowadays, affecting a great number of people. It is very important to treat these health issues on time because they can significantly increase the risk...
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