5 Early cancer symptoms you shouldn’t ignore

Many people because of ignorance and disbelief survive heart attacks and have it “on the feet”. Your body sends clear signals about cancer, and it is up to you to recognize them. These are...

What happens when you skip breakfast?

Breakfast is the most important meal of the day. You know it and yet you decide that you will lose weight if instead of a sandwich or eat muesli apple? Breakfast is the first...

How to Use Salt and Lemon to Help Lose Your Belly Fat Quickly

While not sounding like an epidemic, the issue of belly fat has many looking for a solution. In fact, every second person out there has either dealt or is currently dealing with this issue....

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don't have iron willpower, then hunger will cause you to give up on these plans...

You Are Eating Poison! Here’s How To Identify GMO Tomatoes In 2 Easy Steps

Eating healthy food is the best decision that a person can make in his life. We’re not talking about becoming a vegan or go on a diet, we’re talking about increasing the intake of...

Iced Coffee Protein Shake Recipe

I’ve never been much of a smoothie drinker, mostly because I feel like I’m drinking a boat load of calories that do nothing to fill me up, but not so with this recipe! It’s super...

9 Sneaky Ways To Lose Weight Without Trying

You can spend hours every day fighting against your body’s natural tendencies by working out, counting calories and generally striving to lose weight. But it is really very possible to shed pounds without dieting or...

Facts about Normal vs C-Section delivery, all women must know

The human birth undoubtedly is something marvelous. There are two ways in which the baby can come into this world: ordinary delivery and C-Section delivery. The specialist decides which of these strategies is best option,...

Clean Your Arteries By Eating These 10 Foods

Clogged arteries result from an accumulation of plaque on the inner walls of the arteries. A form of atherosclerosis, this life-threatening condition is the underlying cause of numerous cardiovascular problems. In order to prevent these...

How Much Fruit Should You Eat per Day?

Fruit is an important part of a healthy diet. In fact, diets high in fruit are associated with all sorts of health benefits, including a decreased risk of many diseases. However, some people are concerned with...
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