What Should You Eat Before And After Yoga?

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga?...

Mix THIS With Orange Juice To Flush Nicotine Out Of Your...

The main compound found in cigarettes -nicotine, needs 48-72 hours to leave the body, which is bad news for anyone that is trying to...

PUT SALT IN YOUR SHAMPOO BEFORE SHOWERING. THIS SIMPLE TRICK SOLVES...

Table salt is composed of sodium chloride, a chemical substance that is a part of a larger class of salts. Sea salt, on the...

Clean Your Arteries By Eating These 10 Foods

Clogged arteries result from an accumulation of plaque on the inner walls of the arteries. A form of atherosclerosis, this life-threatening condition is the...

How To Get The Best Sleep Of Your Life (plus a...

Are you one of millions of people who suffer from poor sleep habits?   Are you tired of having to resort to prescription drugs in order to actually fall asleep and stay...

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The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later...

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The liver is one of the main organs in the body. It’s responsible for many important processes, and it’s fair to say that it’s...

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How to Lose Weight: 42 Fast, Easy Tips

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets...

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“I saw this illumination that was moving with respect to the stars. We were smart enough to not say, “Houston’ there’s a light out...

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