YOUR BODY IS ACIDIC. HERE ARE VERY SIMPLE WAYS TO ALKALIZE...

Many people who are reading this may have a high acidity level in his or her body. This is due to the typical first...

What happens when you skip breakfast?

Breakfast is the most important meal of the day. You know it and yet you decide that you will lose weight if instead of...

Top 7 Best Cardio Exercises to Burn Fat

As you probably already know: Losing stubborn body fat and getting in shape may require for you to do some aerobic activity. Cardio has received quite a lot...

I’m 50 Years Old And This Drink Helped Me Eliminate Knee...

The pain in the joints and knees is a common health issue, especially in the case of people older than 50. Even though it may...

Smart calories: sweet drink that melts fat

Despite the popular belief that bananas or peanut butter should be avoided, if you want to lose some kilograms, these two foods are one...

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18 Foods to Avoid on Keto Diet and cure ADD

The Ketogenic Diet consists of eating high portions of fat while keeping carbohydrate consumption to a minimum with a moderate amount of protein added...

Why some people are unable to lose weight despite exercising and...

Occasionally, people invest in workouts and diets and yet do not lose weight. Although they do not have special health problems that would prevent...

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How to Lose Weight: 42 Fast, Easy Tips

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets...

Buzz Aldrin confirms seeing UFOs on the MOON

“I saw this illumination that was moving with respect to the stars. We were smart enough to not say, “Houston’ there’s a light out...

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