Protein Foods: 8 Health Benefits of Foods High in Protein

Did you know that your organs, tissues, muscles and hormones are all made from proteins? The protein found in foods is used by every...

Ten Warning Signs that Your Body Is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ...

25 Alkaline Foods To Balance Your Body Naturally, Fight Cancer, Heart...

An alkaline diet is one that helps balance the pH level of the fluids in your body, including your blood and urine – pH is simply...

Biggest Health and food trends for 2017

The first quarter of 2017 is over, and there have been some interesting healthy food trends. Useless carbs, sodium, gluten, and unhealthy trans-fats are...

THIS RECIPE HAS MADE ALL DOCTORS CRAZY! IT HEALS YOUR KNEES...

As we age, our organs and body as a whole start to deteriorate, which results in many age-related conditions. Bone and joint pain is...

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11 Surprising Ways A Pinch Of Baking Soda Can Change Your...

We all use baking soda on a daily basis, it’s a non-replaceable ingredient in our kitchen but many people don’t know that this amazing...

18 Foods to Clear Your Arteries and Protect You from Heart...

Cardiovascular diseases are the leading cause of death worldwide. Clogged arteries restrict the blood flow throughout the body and thus raise the risk of stroke and...

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7 Power Yoga Poses to Help You Lose Weight

Does power yoga really help in making you shed those extra pounds? The answer is yes! Power yoga includes some cardiovascular exercises that definitely...

Buzz Aldrin confirms seeing UFOs on the MOON

“I saw this illumination that was moving with respect to the stars. We were smart enough to not say, “Houston’ there’s a light out...

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