The Lung Cleansing Drink That Anyone Who Smokes Or Who Has...

Smoking is one of the most detrimental habits you can have, as it severely damages health and leads to various ailments. More than 16 million...

11 Best Breakfast Foods for Digestive Health

Do you bloat out like a hot air balloon after every meal? Do you need coffee just to poop? Perhaps you feel heavy and overstuffed after you eat,...

Smart calories: sweet drink that melts fat

Despite the popular belief that bananas or peanut butter should be avoided, if you want to lose some kilograms, these two foods are one...

38 Surprising Uses of Apple Cider Vinegar You Should Know

There are many types of vinegar, but white vinegar is the most useful so far. It is known that vinegar contains acetic acid and has...

3 Minutes Before Going To Bed, Do This Simple Exercises To...

Some people love to exercise; they get into fitness and work out several times a week. Some of us though, would rather watch Netflix...

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Turmeric is the New Superfood

Of late, turmeric has taken on a cape-wearing, superpower-wielding level of notoriety. A bright yellow powder that comes from the ginger family, turmeric is...

5 Energy-Boosting Alternatives to Coffee

Coffee isn’t the only way to jumpstart your day. You have plenty of healthy and delicious alternatives to add to your breakfast menu this...

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9 Health Benefits of Eating While Being Seated

Sitting down to eat your food is a much encouraged yet neglected practice. To save your time and often as a workplace standard, eating...

Buzz Aldrin confirms seeing UFOs on the MOON

“I saw this illumination that was moving with respect to the stars. We were smart enough to not say, “Houston’ there’s a light out...

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